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BHS Parents Association

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9 Mudge Way
Bedford, MA 01730
781-275-1700
fax 781-275-6664

Lunch Menu

Bedford High School

June 2016 Lunch Menu

BREAKFAST SERVED DAILY AT BREAK

Click here for a printable version of this month's menu. Click here for next month's menu.

Mass Nutrition Standards

Find a Local Farmers Market 

Monday

Tuesday

Wednesday

Thursday

Friday

A lunch consists of at least three different menu items, one item must be a veg or fruit. Offered items include a Main item (in bold), vegetable, fruit, milk and bread (grain)

An 8oz 1%, skim or non fat chocolate milk is included with all lunches

Fresh fruit offered daily may include apples & oranges

Comments & Questions Please call Ken @ 781-275-9129

ken_whittier@

bedford.k12.ma.us

 

Deli Lunch $3.00

Salad Bar Lunch $3.00

Main Lunch $2.75

 

An extra entrée is offered at $1.25

 

 

Good Luck Seniors!!!

 

 

 

 

1

Popcorn Chicken Bowl

Sides:

Mashed Potato

Sweet Corn

Dinner Roll

Watermelon

2

Chicken Fajita Bowl

 On Soft Tortilla

Sides:

Sauteed Onion and Peppers

Spanish Rice

Salsa

Pears

 

3

Breakfast for Lunch

Pancakes with or w/o Maple Syrup

Sides:

Golden Potato Puffs

Bacon

Applesauce Cup

6

All Beef Hot Dog on a  Roll

Sides:

Steamed Broccoli

Baked Chips

Mixed Fruit

 

7

Chris P Chicken Filet Sandwich

Sides:

French Fries

Lettuce and Tomato

Mixed Fruit Cup

8

Mozzarella Sticks with or w/o Marinara Sauce

Sides:

Tossed Salad w/ Romaine & Tomato

Dinner Roll

Pear Cup

9

Chicken Tenders with or w/o Dipping Sauce

Sides:

Roasted Sweet Potato

Corn

Goldfish Crackers

Applesauce Cup

10

Hamburger or Cheeseburger with  Bacon on a Roll

Sides:

Potato Chips

Tossed Salad w/ Romaine & Tomato

Peaches

13

Grilled Ham and Cheese Sandwich

Sides:

Caesar Salad

Diced Pears

14

Exam Break Menu

Muffins, Assorted Bagels

Scrambled Eggs with Bacon and Potato Puffs

Chilled Fruit

15

Exam Break Menu

Muffins, Assorted Bagels

Breakfast Sandwich with Potato Puffs

Chilled Fruit

16

Exam Break Menu

Muffins

French Toast Sticks with Maple Syrup Potato Puffs

Sausage

Fruit Selection

17

Exam Break Menu

Muffins

Breakfast Wrap with Egg and Potato Puffs

Sausage

Fruit Selection

Food Services Newsletter

Lunch price: Full $2.75/ Reduced price: $.40 Super lunch $4.00 Deli Lunch $3.00 Salad Bar Lunch $3.00

 

Monday

Tuesday

Wednesday

Thursday

Friday

Deli Lunch $3.00

Salad Bar Lunch $3.00

Main Lunch $2.75

Super Lunch $4.00 (includes an extra serving of the main item)

Premium Lunch once per month $3.50

1

WW Pasta with Marinara and Meatsauce

Sides:

Caesar Salad

Steamed Broccoli

Pears

2

Buffalo Chicken Tenders

Sides:

Roasted Potato Wedges

Steamed Green Beans

Apple Slices with Cinnamon

3

Nachos and Beef Chili and Cheddar Cheese

Sides:

Fiesta Corn and Black Bean Salad

Salsa

Strawberry Cup

4

Teriyaki Chicken Dippers

Sides:

Steamed Rice

Oriental Style Vegetables

Fresh Fruit in Season

7

Hamburger or Cheeseburger on WG Roll

Sides:

Roasted Carrot Fries

Vegetarian Beans

Peaches

8

Chicken Fajita

 On Soft WW Tortilla

Sides:

Sauteed Onion and Peppers

Brown Rice Pilaf

Cantaloupe Slices

9

WW Pasta with marinara Sauce and Meatballs

Sides:

Garlic Bread

Tossed Salad w/ Romaine & Tomato

Cantaloupe Slices

10

Breakfast for Lunch

WG Fresh Toast Sticks with or w/o Maple Syrup

Sides:

Roasted Sweet Potato

Sausage

Pears

11

Southwest Buffalo Chicken Wrap

Sides:

Broccoli Seasoned with Lemon

Mexicali Corn

Applesauce

14

A lunch consists of at least three different menu items, one item must be a veg or fruit. Offered items include a Main item (in bold), vegetable, fruit, milk and bread (grain)

15

Oven Baked Chicken Nuggets

Sides:

Garlic Mashed Potatoes

Seasoned Green Beans

16

BBQ Pork Rib Sandwich

Sides:

Carrot Fries

Potato Puffs

Apple Slices with Cinnamon

17

Baked Ziti with Tomato Sauce

Sides:

Steamed Broccoli

Garlic Bread

Strawberry Cup

18

Meatball Sub with Tomato Sauce in WG Roll

Sides:

Chickpea Salad

Caesar Salad

Pears

21

Crispy Chicken Patty WG Roll

Sides:

Steamed Broccoli

Brown Rice

22

Bacon Cheeseburger

On WW Roll

Sides:

Roasted Potato Wedges

Vegetarian Beans

Apple Slices with Cinnamon

23

Garlic Chicken with WW Pasta

Sides:

Tossed Salad w/ Romaine & Tomato

Pears

24

Pulled Pork Sandwich on a WW Bulkie Roll

Sides:

Sweet Potato Fries

Steamed Broccoli

Apple Cobbler

25

Mozzarella Sticks (v) with Warm Tomato Sauce

Sides:

Tossed Salad w/ Romaine & Tomato

WW Dinner  Roll

28

General Tso’s Chicken

Sides:

Stir Fry Vegetables: Carrot, Broccoli and Onion

Brown Rice

Peaches

29

Breakfast for Lunch

WG Fresh Toast Sticks with or w/o Maple Syrup

Sides:

Potato Puffs

Sausage

Pears

 

30

Chili Con Carne with Corn Bread and Beans

Sides:

Carrot Sticks with Ranch Dressing

Strawberry Cup

31

Creepy Chicken Patty Sandwich

Side

Roasted Carrots Fingers

Fries Baked French

Gnduipd (guess what this is)

An 8oz 1%, skim or non fat chocolate milk is included with all lunches

Fresh fruit offered daily may include apples, oranges, pears or bananas

Comments & Questions Please call Ken @ 781-275-9129

ken_whittier@

bedford.k12.ma.us